190 – Performing under stress and uncertainty – Mandi Pour Rafsendjani

Mandi Pour Rafsendjani from High Performance Trading joins us to discuss tips and techniques to perform like a world champion, even under times of stress and uncertainty, including:

  • The 2 types of fears that lead to stress in trading,
  • Self-image and accelerating trading performance,
  • The 3 different areas to look at when dealing with stress,
  • “Protective Pessimism” and positive vs negative thinking,
  • The “3M’s” to check when a strategy stops working,
  • The “Queens Gambit” strategy to performance improvement, plus
  • How to recover from larger drawdowns, overtrading, Wim Hof and yoga, self-talk, mindset and why the market is like an “all you can eat” buffet you can keep going back to – yum!

You can discover more from Mandi at http://highperformancetrading.com.au or on twitter: https://twitter.com/mpx_trader

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